Sunday, March 14, 2010
The New Eating Right for a Bad Gut by James Scala and What to Eat with IBD by Tracie Dalessandro
As we get older out bodies become less efficient. For some of us that leads to intestinal disorders; foods that we have always eaten become part of the problem. That has happened to me. I searched for help and found The New Reading Right for a Bad Gut and What to Eat with IBD.
I found both of the books to be useful in learning to live with my new reality. I would like something that said do this, this and this to prevent further problems. As far as I can tell that does not exist. This is a problem that varies from individual to individual. That said I found helpful suggestions in both books. If you are one of the many who have this problem I recommend these books.
Plume published The New Eating Right for A Bad Gut by James Scala in 2000.
CMG Publishing published What to Eat With IBD by Tracie Dalessandro in 2006.
I purchased The New Eating Right for a Bad Gut and What to Eat with IBD from Amazon.